Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Friday, 30 August 2013

Do You Believe In Signs?

The other day at work, I was talking with the hotel concierge in the lobby, when an elderly guest approached.  After he had finished speaking with the concierge, he turned to me and told me that he had thoroughly enjoyed watching me teach scuba diving the day before.  He told me that he thought I was a very good teacher, because I possessed the right qualities for it: knowledge and skills in my subject matter, enthusiasm, and patience.  We talked some more and he told me his name was John and that he was himself a teacher of many years standing.  I thanked him for his compliments and I told him that they meant a great deal to me, as I was thinking of going into teaching formally as a high school teacher.  What he said to me next was the sign for which I had been seeking.      

For many of us, making tough decisions is a difficult process.  I know that at times, despite everything that my heart is yelling at me, despite all of its urges, I feel completely unsure and afraid of the consequences, afraid of the unknown that lies down the particular path I am considering.  Even if I know and understand the logic and rationale behind the decision that must be taken, I still feel a deep sense of trepidation.  When this occurs, I feel the need to seek out something illogical, something mystical, something spiritual.  It is as though some primeval sense demands it of me.  I start to look for something that will show to me the rightness of the decision that I am going to make.  I begin the search for a sign.

A sign.  It shows us the way to go, it tells us the direction to take.  Without them, we would quickly become lost.  Imagine driving down the highway and not having any sign posts to show you which exit you needed to take.  You could guess and you might be right, but until you turned off and tried one of the exits, you would encounter uncertainty and doubt.  Life is like this too.  Throughout our lives, we are taught to read signs of all kinds.  A smile means that someone is happy, dark clouds gathering on the horizon means rain, a feeling of thirst means we are dehydrated.  To get through life, we need to know the signs, to be able to read them, and we need to be able react to them.

For sometime now, I have had the idea of becoming a teacher running through my mind.  To tell the truth, it's been there for many years as an idle thought, perhaps nothing more than a curiosity, since I was ten years old.  More recently, it has begun to turn into something more, it has started to grow wings.  This is an idea that keeps on coming back to me, time and time again, it seems like I cannot rid myself of it and it cannot rid itself of me.  If I were to go through with the idea, it would mean a significant life change and a commitment.  It would mean turning my back on my current life and turning instead to something completely new - a path that is unknown and dark to me.  I am afraid of this idea because of what it means, but at the same time, I also believe that it is something that I must do, something important for my life.  To help me with my decision, I have been on the look out for a sign to show me the right way.

The other day at the hotel, John came as the bearer of that sign.  In those words that he spoke to me, I knew the rightness of the path that lies ahead of me.  We cannot create the signs, they have to come to us of their own free will.  There are days when we are desperate to find the answer for which we urgently seek and we see nothing.  Those are the times when we feel as though we have been deserted and left to our own devices.  Sometimes that is a sign in itself.  There are certain decisions that can only be made between you and your heart.  There need not be any other external factor involved.  Other times, we look and we are rewarded.  I remember a time when I was alone in Malaysia.  I had just separated from my partner and travel partner and we had decided to go our own ways.  I was travelling back to the Perhentians Islands to continue my scuba diving education.  On the boat from the mainland across the South China Sea to the islands, I felt lonely, sad and afraid of what was happening.  I can remember looking over the side of the boat, towards the bow to watch the white water that sprayed up as the boat cut through the ocean.  There, in the spray I saw small rainbows, brilliant colours of arcing light that just hung there, motionless, as if they had been waiting for me.  It was the sign that the decision that I had taken was the right one, I felt a sense of peace sweep over me, and my heart felt at ease.

Sometimes we misread the signs, we see only those things that only exist in our own truth of a situation.  How many times have I made the mistake of believing that a girl I liked very much and was giving me lots of attention, was attracted to me?  I figure that because of the attention, this girl must really be in to me, so I decide to ask her for a date.  The reality is that she is only being her usual friendly self and is this way with everyone.  I misread the signs because I saw only what I wanted to see, not the reality and the real truth of the situation.  I am completely unable to read women - period.  They remain a complete enigma and a mystery to me, but that is for a different post.

A sign reinforces our point of view and helps us to feel more comfortable with our decision.  Whether we like it or not, humans have a deep need to establish a spiritual connection, to believe that something exists that is greater than ourselves.  We are part of this great mystery of life, we are part of the miracle.  Signs hep us because they meet our psychological need for reassurance, that a greater power is willing us to go in a certain direction, that we are being helped along our path.  Maybe none of this is correct.  Perhaps it is all too easy to make the pieces fit, to look back with hindsight and to make certain things become the truth.  Would my life have turned out exactly the same if I had not seen the rainbows that day?  Perhaps it would, perhaps it would not.  It really does not matter.  All that matters is that I believe that life places signs in front of us to help us, to guide us, to show us the way that we need to go.

The other day at the hotel, John was the bearer of my sign.  When I told him that I had long thought of becoming a school teacher and that I was now seriously considering the idea, his words held meaning for me.  "It is your calling", he said.  And you know something?  I truly believe that what he said is right.  John is an angel, a messenger that came to me, that spoke the words that my heart needed to hear.  I do believe in signs, do you? 

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Saturday, 10 August 2013

A Time For Spirituality

Let's face it, our daily lives tend to be pretty full.  First off, there's that thing called work that most of us have to do.  To get to work, there's the daily commute, which seems to take longer and longer.  Then there's the family.  Looking after the children, if you have them, is another full-time job.  Perhaps there are elderly parents that need your care.  There's the grocery shopping, chores around the house, cooking, the dirty dishes, the lawns that require cutting and the regular maintenance of the garden, the car that needs a wash, household bills and the accounts to be paid.  Then you need to go to the gym, go for a run, play some sports, go to the movies, watch that TV program, visit friends, go to the bar, go to a restaurant.  Perhaps there's a dog to walk. There are a lot of things to take care of and all of them take up our precious time.  Where, in all of this do we find the time to connect with our soul, to sit quietly and talk with our heart?  Are we in danger of losing our spirituality?

For the past week, I have been participating in the 21 Day Meditation Challenge from Oprah and Deepak Chopra.  It has been the process of setting aside a specific amount of time each day, to sit down and to formally meditate, that triggered my thinking about spirituality in a modern society, and the questions of when and how do people find the time to meditate and to reconnect with themselves and the universe?


For me personally, I know that I have meditated throughout my life, albeit, not in a conventional sense.  I have always sought out peace and calm, quiet oases where I could sit and think, and just be me.  Down at the beach watching the waves; in a clearing in the woods amongst the trees; on the top of a hill or mountain, looking down upon the world; under the ocean, listening to the rhythmic sound of my own breathing; sitting quietly inside of a church or cathedral.  Wherever I have been, I have made time for these moments. 

There have been several significant advances in technology during human existence: fire, the wheel, agriculture, the industrial revolution, electricity, telecommunications, the combustion engine, computers and the digital age.  With each step, humanity has moved progressively ever further away from the natural world.  As a race, we are spending increasing amounts of time enclosed within the confines of our self made spaces, whether that be the car, the office, the home, the mall, restaurants, cafes, cinemas, or at the gym.  Then, there is our  immersion in television, music,  movies, the internet, video games, text messaging, and social media.  Human society is becoming ever more closed off from the natural world.  We are shutting ourselves away from nature and moving further away from our natural surroundings, cocooned in a world of concrete, steel, glass, bricks, mortar, and an endless stream of ones and zeros.

This has a detrimental impact on our ability to find moments to commune with our inner selves, that we are no longer finding quiet moments of solace, where we can be one with our natural environment.  Because of this, I believe that as a race, humanity is losing touch with its spiritual self, and with the spiritual world in which we live.   It seems to me that our collective belief is increasingly to see ourselves as separate from the natural world, able to control nature, but we are not separate and neither can we control the elemental force that is nature.  Humanity is as much an integral part of the life on this planet as a tree, a flower, an insect, a fish, or a bird.  Immersing ourselves in nature reconnects our souls with the force of life.  Losing those moments, takes us further from a spiritual path and understanding of life.

I see that there are two fundamental problems in modern society, in regards to finding spirituality.  The first is that our lives have become too busy, and the second is that we are increasingly closing off from the natural world.  I do not believe that either of these can be good for our race.  Something is being lost, something which, although intangible, is nonetheless an essential quality of what it is to be human.  Spirituality is being slowly eroded away.

Take the Sabbath for example.  There was a time in the England, when Sunday was a special day, preserved for prayer and family time, when the shops were not allowed to open, where pubs had restricted hours for the sale of alcohol, when large numbers of people used to attend morning church services, when lunch was a traditional roast dinner involving all of the family.  Now shops are allowed to open and trade, pub opening hours are far less restrictive, church attendances have long been in steady decline, and the traditional Sunday roast?  Well, in my family at least, that was lost long ago.  Where the Sabbath was once preserved as a day of thought, reflection and prayer, and for family time, it has been steadily reduced to just another day of the week, no longer as sacred, no longer set aside as a special day, and many people are now required to work.  It is just another sign of our increasing loss of spirituality in society.  A further distancing from our spiritual needs.

I am very fortunate.  My current work as a scuba diving instructor means I am usually out on the ocean, or immersed under it.  The very nature of my work allows me the time to connect with nature.  When I exchanged my corporate life in the UK for an alternative lifestyle, there was a big part of me that wished to find this very connection.  Now, living in Costa Rica, it is impossible not to connect with my natural surroundings.  As I do not own a car, I either cycle or walk to all local places, which allows me the time to look around, to think, to see, to feel.  When I am outside, I never listen to an iPod or other music player, I prefer instead, to listen to the pulse of nature.  I choose to hear the songs of the birds as they call and whistle one another.  I like to listen to the waves as they break on the shore.  I smile whenever I hear the calls of the monkeys that are hiding up in the foliage of the trees, somewhere in the jungle.  These are the natural rhythms of life, they help me to stay connected to nature.  They have helped me to become more spiritually aware.

Since I left the corporate world, it has been my immersion into the natural world that has truly opened my heart, so that I now see truly.  I have learned to see the miracles of life that surround us, that occur every single moment.  Everything that I have learned and now express in this blog, has been learned as a direct result of walking my one true path.  Perhaps I was always this way inclined, someone once told me that I was spiritual even before my life change.  I have always followed my heart, so I guess this is true.  But now, by choosing to be surrounded by the natural world, I have found a far greater insight and awareness of myself.

Don't lose your spirituality.  Find yourself a quiet moment to stop and reflect.  Take time to get outside, into a park, to go and walk in the woods or along the beach.  Stare up to the sky and watch the clouds roll by, see the rays of sunlight, gaze at the stars and the moon.  Unplug yourself and listen to the world.  Let your thoughts drift.  Slowly and surely, you will begin to recover your soul, you will begin to regain your spiritual self, and through this, will come self awareness, and you will open your heart and see the miracles that exist in every single moment.  Life is simplicity.  Peel away the layers and finally be your true and natural self.

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