Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts

Monday, 9 September 2013

Spiritual Evolution: The Reason Why We Are Here

This afternoon, I fell into a discussion with one of my students about life, or to be more correct, death.  This is not as morbid as you might at first think, since I'm teaching a Rescue Diver course, and we had been talking about life saving and the effectiveness of providing rescue breathing and chest compressions (CPR).  This conversation took on a whole new meaning, when out of the blue, my student told me something that left me dumbstruck and momentarily speechless.

As we were discussing the steps in responding to a non-breathing diver and how, through the use of rescue breaths and CPR, maintaining the flow of oxygenated blood to the brain is absolutely critical, Charlie told me that he was particularly interested in this point, since he had arrived home one day and walked into his brother's bedroom, where he had discovered him laying dead on the floor.  He was not even twenty years old and his brother had taken his own life. 

Charlie told me that his brother had been good looking, that they came from a middle class upbringing, that they needed for nothing, that he was popular and well liked at school, that he dated many girls.  Essentially, that there was no known reason at all for him to have ended his own life so early and so abruptly.  Charlie surmised that his brother had figured out that there was no point to continuing, since he already had everything, there was nothing left for him.  What goes on in the mind of someone who takes their own life, particularly in these circumstances, is not for me to say.  Each of us has our own demons, it is just that for most of us, those demons remain under control and in check.  I know that for myself only too well.  I told Charlie about a good friend of mine who had died unexpectedly and suddenly a few years ago, and we got to talking about life and death, and the reason why we are here.  I have a theory.  I call it Spiritual Evolution.

Spiritual Evolution.  Let me try to explain what I mean by this term.  Spiritual Evolution is the process of developing the soul.  We each develop our own soul through having experiences, meeting people, going places, attaining knowledge, and feeling emotions.  In fact, everything that we do offers us the chance to grow our soul, to move it forward.  As we do this, so too do we evolve our soul's into something more than they were before.  It is growth, advancement, and change.  I see spiritual evolution as our mission in this life.

Everyone has a voice inside of them - the voice of their heart.  That voice tells you constantly what you should do, what is the right thing for you.  Some of us ignore it and some of us heed it.  I believe that by following that voice, we follow our one true path and by walking that path, we walk in the light.  It is on our true path, basking in our own light, that we truly evolve our soul, giving it the best possible chance to attain its goal, its mission.  Our one true path is our spiritual quest, our mission for this life.

How many times have you stopped suddenly, aware that the situation in which you find yourself has happened before?  This occurs often in life and it is my belief that each time that it does, it is because there is a lesson of fundamental importance and consequence to our spiritual journey, that we need to learn and to assimilate.  If we fail to take the correct course of action, the situation will inevitably come around again and again, until such a time that we make the right choice or take the action that is necessary.  The situation may occur in a different place, with different people, but it will be the same lesson that is being shown to us.  When we make the right choices then we have learned the lesson and we are able to move on.  The learning of the lesson evolves our soul and this situation will no longer repeat itself in the same way again.  Déjà vu works in the same way, only déjà vu is our remembrance of the same situation but not in this particular physical manifestation of ourselves, but in a previous incarnation of our physical aspect on this planet - in another life.

Let's put this all together.  The soul is trying to attain its ultimate state, to reach the point of nirvana - the point at which the release of the soul from the physical body in which it exists occurs.  To do that, the soul must evolve.  As we journey through life, the soul is learning, changing and evolving.  When it reaches a certain point of the evolutionary process, there is no more that it can achieve in this life.  At that point, it is necessary for the soul to be released from the physical body in which it resides and if it has not yet reached its ultimate objective, then it is reborn into a different physical body and the process of evolution continues.  On and on.  Time and again.  Until the evolution is complete.

I came up with this theory because I wanted to explain to myself why it is that some people die early. You see, when my friend died, I did not understand how someone who enjoyed life as fully as he had, was taken away.  It seemed to me that it was too soon.  But perhaps it wasn't.  What if his soul had reached its goal for this particular life?  Now it was free to leave and so it found a way of breaking out of the physical body.  I don't know if the soul of my friend exists again on this planet in a different physical form, or whether he has left and moved on to a different realm, I'll probably never know that.  It does not matter though, since when I look back at his life, I see someone who clearly sucked out all the marrow, and then sucked out some more.

An acquaintance of mine, who worked as a nurse in a hospital for the mentally ill, once told me that she did not believe in fate because she was unable to explain why some innocent people needed to suffer at the hands of tormentors and abusers.  "How could that be their fate?" she had asked me.  Well, perhaps Spiritual Evolution helps to explain this.  Even though in this life, they suffered, in the greater scheme of evolution of the soul, perhaps that was a necessary suffering, so that they could assimilate a lesson.  We only see a small piece of the jigsaw puzzle, one single thread in the great tapestry that is life.  How can we truly know what is going on, what is the whole picture in which we are just one tiny, miniscule part?  We cannot.

Let me clarify one more thing, because I know the question is burning away in the back of your mind.  You're thinking to yourself that surely, with the rapid growth in the population of humans on this planet, there cannot be enough souls to populate all of the new bodies that have been born? Right?  Well, here is what I think.  Spiritual Evolution occurs throughout all of life that exists on this planet.  Every living thing has a soul of some kind.  Some are simple, others are very complex.  Each is at a different state in its evolution.  I also believe that all life on this planet must be in equilibrium, meaning that the sum of all life, must always equate to the same answer.  More humans, means less life forms of other types.  Therefore, the number of souls in existence is also balanced by the number of living bodies.  More simply put: all things are one.

So, perhaps Charlie's brother had accomplished all that was needed in that particular incarnation of his physical being, and it was just his time to depart and move on.  In choosing the manner in which he did, it is entirely possible that he passed on a message to Charlie.  Perhaps this event was needed to alter the destiny of Charlie, to steer him towards where he needed to go for his own spiritual evolution?  Without that event in the life of Charlie, maybe he would not have been sitting with me in Costa Rica, learning to become a Rescue Diver and going beyond to become a dive instructor.  No one really knows.  All I know is that I believe in my theory of Spiritual Evolution and I'm sticking to it.
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Saturday, 20 April 2013

When We Encounter Setbacks On The Path

There will come certain days, when you suffer a disappointment or a setback. Everything feels like it has gone wrong, that no matter how hard you struggle to do the right things, nothing you try works out in the way that you had planned.  It is possible to feel the clouds swirling around inside your head, clogging your thoughts, denying you the sunshine and the light.  It becomes difficult to stir yourself to action.  Your limbs feel heavy and weary, and seem to resist your every movement.  You ask yourself, "What is the point in all of this?", "Why do I try so hard and only seem to suffer as a consequence of my actions?", "Why is life unfair to me?", "Why do I work so hard and not get anywhere?"  The urge to give up comes upon you like the rushing storm waters from the broken levee.  It is easier to succumb, to give up, than it is to continue the fight.  Everything tells you to quit, to give in, and to give up the fight.

The journey on the one true path is like this.  Never be fooled into thinking that the discovery of your one true path means that the fight is over, that now come the easy days of glory and reward.  No.  The discovery of your one true path means that the true fight is only just beginning.  You fought before.  You may have had just cause and held strong beliefs and convictions in what you fought for.  On the one true path you will understand what it means to fight the true fight.  To fight for the very thing that grants you the ultimate gift in life.  You fight for your heart and you fight with your heart, since your heart is both your companion and your weapon.  And together you fight for your dreams, and you fight for the true cause: to keep walking your one true path.

Not every day can be filled with joy and happiness.  That is impossible.  Life teaches us that there is the need for balance and the need for harmony in everything, and that includes our own journey.  Birth is balanced by death.  Growth is balanced by decay.  Summer is balanced by winter.  Light is balanced by dark.  Everyone suffers disappointments and setbacks.  That is how it is, how it is always going to be.  But when you walk your one true path, those setbacks will not deter you from walking on.  On the true path, nothing can throw you off, nothing can defeat you.  If you are truly on the path that is right for you, then you will understand that moments and days will come when you need to pause on the journey, and you need to take some time for reflection and meditation.

Everyone, every single one of us, no matter our circumstances, will suffer a disappointment or a defeat at some point in time.  I know beyond all doubt that I am now walking my one true path, but there are days when I too feel disappointment, when I suffer a setback, and when I question what I am doing.  It is too easy to look upon others and think that they have it easy, that good luck and fortunate falls their way, since they never show disappointment nor sadness in life.  Do not be fooled though.  These are the people who perhaps suffer more than any one else.  These are often the people who hide their true feelings in order to spare others their pain, anguish and problems.  These people suffer quietly, privately and alone.  I am like this.  I try hard to avoid giving my problems to others, I suffer in my own silence and suffer I do.  I show only the positive side of myself to the world and I hide my pain.  I work through my feelings, I come to terms with them, and I move on again.

It is not the setback, pain, despair, nor the disappointment that defines where we are, nor who we are.  It is how we deal with them that determines everything that is to come.  Every disappointment that we encounter is an opportunity to learn and to better understand ourselves, and by doing so, to evolve the spirit.  When we feel joy and elation, we do not feel any need to self-analyse.  We readily accept the good times as they are, we welcome them, and we bask in their glow.  When the bad times arrive, and they inevitably will, then we have a choice to make.  The easy option is often to give in and retreat, turning a disappointment into a loss, perhaps even turning away from the chosen path.  Alternatively, you can accept what has happened, analyse it, understand it, and to learn from it.  When we choose this course of action, then we parry the blade of defeat and we deflect its blow.  We are not victorious, but we remain undefeated, and more able to continue the journey at a later date.

If you give in and retreat, then you have surely lost the battle.  If you decide to take the easy way and to lose in this manner, then you learn nothing from the experience.  You deny yourself the chance to learn and from that learning, the chance to act differently, should the same, or similar, situation occur again in the future.  And what life shows us, is that the same situation will come around again, until you are able to deal with it in the right way.  If you feel a strong conviction in your heart, then never be put off, never be thrown off the path on which you walk.  If the path that you walk is not your true path, then a defeat, even a small defeat, will easily deter you.

By learning from this disappointment, it is possible to take a negative situation and to turn it into something positive.  To progress in life, it is imperative that we each learn from our mistakes and from our setbacks.  A setback should be seen as an opportunity to learn, to better understand, and in understanding, to prevent the same thing from happening again, or at least, if it does, to handle it differently.  Perhaps you'll ask yourself the following questions:-

- What went wrong?
- Was it something that I did that caused it?
- Could I have acted differently?
- Can I change what has happened and make a different outcome?  (If yes, then go and do it!)
- Were my expectations too high?
- What will I do the next time I encounter a similar situation? (Because you surely will.)

Those that walk their one true path know that setbacks are just a necessary part of the journey.  They see them not as problems, not as barriers to success, nor as reasons to give up, but as opportunities to learn, to evolve, and to grow the spirit.  That is what our journey through life is all about.  And one day, you will reach your destination, fulfil your dream, and live out the life that is your true purpose and calling.  On the true path, your one true path, no amount of setbacks can prevent you from reaching the light and from reaching the love.
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